Kaia Retreat is our Annual Women's Retreat. A girls' weekend trip full of inspirational female power, community, fun and empowerment. Meet new friends, drink a little wine, meditate, enjoy Kaia Adventures in the mountains of Lake Tahoe, take advantage of the spa and heated pool, group workouts, dance parties and more!
Everything we do at Kaia FIT is to help you live a healthier and happier life. From fitness and nutrition to help you craft attainable goals to help you live your best life. Our founder, Nikki Warren, will be this year's keynote speaker on Defining your Greater Purpose and the Path to a Meaningful Life.