Kaia FIT Petaluma, CA: Catina Haugen I'm working hard, building good habits and loving every sweaty workout. WE are the best thing about Kaia! Here's to another year and more push ups! Details
Kaia FIT Folsom, CA: Colleen Mesa So I would like to share that this is a definite journey and I'm sure we have all had successes as well as set backs. The important thing is to not give up. Details
Kaia FIT Woodland, CA: Jennifer Hayes Poor health choices and 2 kids later left me feeling [like an] exhausted, stressed-out mom. Details
Kaia FIT Petaluma, CA: Gina Tanner Kaia Fit Petaluma has influenced my life in positive ways. Since joining Kaia, I feel physically fit and mentally confident. Ten months ago, I was overweight and felt sluggish most of the time. I knew I needed to make some life changes Details
I Finally Had Enough & Didn't Know Where to Start Poor health choices and 2 kids later left Jenny feeling [like an] exhausted, stressed-out mom. "I worked full time and put everybody else first; my health, along with my self image, self-esteem, and mental attitude went down the tubes. I tried in-home workouts and I... Details
Kaia Girl Success Story: Val Mom’s can eat right and get back into shape! See how one woman did just that after having her three kids! Details